Yin and Yang represent the dualistic nature of our world. They are opposites yet interdependent, inter-supporting, inter-consuming and inter-transforming. Yin and Yang also divide infinitely into microsystems. All imbalances and dis-eases can be understood in TCM as an imbalance of the Yin and Yang of a person’s dimension. This includes the physical, mental, emotional, and psychological aspects of an individual. An example of yin and Yang is night and day. Humans will be healthy when they are active during the day (Yang) and Passive, sleeping at night (Yin). Disruption of our sleep cycle cannot be sustained permanently because it will leads to imbalances in our neuro-endocrine system, and ultimately weaken our health.Īcupuncture and the other modalities of TCM help engage the body’s natural healing mechanisms to restore balance, health and vitality as an organic process.
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